FEMALE FULL SET 2.0 Combine Strength Training with Oly Lifts EMOM WEIGHTLIFTING 1

EMOM WEIGHTLIFTING 1

and technical excellence

SUPPLEMENTS MANUAL ($34

Functional fitness athletes or other athletes who want to gain muscle mass

Everyone knows that strength and speed are competing qualities: if you become stronger - you become slower

FEMALE FULL SET 2.0 Combine Strength Training with Oly Lifts EMOM WEIGHTLIFTING 1Choose your gender: .. Male.. Female FULL SET FEMALE is composed of 6 basic programs which will help you to plan your training process effectively: FEMALE TRAINING PROGRAM (12 weeks) 29$ LEGS STRENGTH (5 weeks) 29$ DEADLIFT CYCLE (12 weeks) 29$ MUSCLE GAIN (4 weeks) 29$ SPEED CYCLE (5 weeks) 29$ PULL & SQUAT CYCLE (6 weeks) 29$ TOTAL: 174$ Special price 119$ (save 55$) split What you get: 42 weeks of programming done by Oleksiy Torokhtiy; Focus on the